Choose a corrective foundation and concealer that are non-comedogenic, hypoallergenic and designed to cover hyperpigmentation. Read our. It usually starts between 20 and 40 years of age. If you do opt for treatment for your pregnancy melasma, your healthcare provider will likely prescribe a topical skin-lightening cream, with pregnancy-safe ingredients, like hydroquinone. It's typically diagnosed after an individual develops multiple pregnancies at once. There are three types of melasma, categorized by how deep the darker pigment goes into the skin: During pregnancy, melasma usually appears on the face as patchy or spotted areas of skin that are tan, brown, or sometimes blue-gray. The primary symptom of chloasma is darkening of the skin on the face. Pregnancy. Why Does Pregnancy Make My Lips and Skin So Dry? You may need to use different topicals or chemical peels to help get rid of stubborn pigment. Results: The prevalence of melasma was 15.8%[95% confidence interval (CI) 12.3-19.4]. Melasma can return. Melasma appears most often during the second or third trimester, as hormonal changes increase. We avoid using tertiary references. Melasma is typically a chronic disorder. A safer choice would be azeleic acid which is completely safe during pregnancy and breastfeeding. You may notice your nipples/areolas, armpits, or genitals become darker. Chloasma is a cosmetic concern. Head out early in the morning or later in the evening when the sun is low. Pregnancy melasma, also known as a pregnancy mask, is an extremely common condition that causes skin hyperpigmentation (i.e. Thats why most people with melasma notice that their symptoms worsen during the summer months. Can Fam Physician. Warm compresses (running warm water over your breasts in the shower or applying a warm washcloth) and massages will probably clear the duct in a few days. . To start treatment, see your healthcare provider as soon as possible when you see signs of melasma. If you are currently expecting, or thinking about becoming pregnant, this post will cover everything you need to know about pregnancy-induced melasma, including ways to prevent occurrence and treatment options. It doesn't affect your baby in any way or indicate any other pregnancy complications. darkening), especially among people who are pregnant. 6 Treatment of Melasma during pregnancy. It usually goes away after you give birth. Your skin color and type may make this condition more or less noticeable. Methods: A cross-sectional study was carried out by clinical examination and questionnaire on 400 pregnant women. Consuming turmeric in pregnancy is a debated subject. and the condition. Handel AC, Miot LDB, Miot HA. Loosely translated, the word means black spot. If you have melasma youre probably experiencing light brown, dark brown and/or blue-gray patches on your skin. Stretch marks are easier to prevent than erase. the most helpful and trustworthy pregnancy and parenting information. But you may be able to avoid the factors listed above which make melasma worse. Be sure that youre rounding out your diet by consuming supplemental omega-3 fatty acids. It usually develops in one or more of these areas: Cheeks . American Academy of Family Physicians. DermNet NZ; Science SourceA pregnancy mask may appear as dark, blotchy, brown, confetti-like patches of skin. As mentioned, pregnancy melasma is a skin condition thats pervasive among pregnant people. Last medically reviewed on April 30, 2021. Other ways to diagnose melasma involve a special blacklight lamp, called a Woods lamp, which would quite literally shine a light on the different types of melasma we discussed. That said, there are skin cancers that look similar to melasma, so its important to see your dermatologist to get a definitive diagnosis. You can also try other camouflaging makeup and skincare products, like concealers, full-coverage foundation, and skin-brightening products. Since melasma often goes away on its own within a few months of giving birth, your healthcare provider may recommend that you don't treat it. Typically it takes about three or more months for the melasma to fade. Your healthcare provider may administer the test. Can I Use Vitamin C in Skincare While Pregnant? Beyond that, the dark patches on the face can be exacerbated by sun exposure, the use of certain skin care products or treatments, and even genetics. We'll tell you if it's safe. Melasma (chloasma or mask of pregnancy) may be the most cosmetically troublesome skin condition associated with pregnancy ( Figure 2). Melasma during pregnancy is a skin condition in which melanocytes, the skin cells that produce melanin, produce more pigment than usual. This means that its long-lasting (three months or more). In what stage of pregnancy does melasma occur? Your dermatologist may recommend one or more of the following: Hydroquinone, corticosteroids, and tretinoin (Retin-A) are just a few of the many options used to treat melasma. Where are the discolorations located on your body? Examples of tyrosinase inhibitors and other types of helpful agents include: The combination of hydroquinone, tretinoin and a moderate topical steroid has had the best effect on melasma. 2005-2023 Healthline Media a Red Ventures Company. What are stretch marks? Utilization of Laser Therapy During Pregnancy: A Systematic Review of the Maternal and Fetal Effects Reported From 1960 to 2017. Here are ways of reducing melasma on the face during pregnancy: 1. What Causes a Melasma Mustache and How to Treat It, Your Guide to a Pregnancy-Safe Skin Care Routine, Why You May Get Skin Tags During Pregnancy, Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT, Debra Sullivan, Ph.D., MSN, R.N., CNE, COI, What Are the Symptoms of Hyperovulation?, Pregnancy Friendly Recipe: Creamy White Chicken Chili with Greek Yogurt, What You Should Know About Consuming Turmeric During Pregnancy, Pregnancy-Friendly Recipe: Herby Gruyre Frittata with Asparagus and Sweet Potatoes, The Best Stretch Mark Creams and Belly Oils for Pregnancy in 2023. It is typically hormonally-triggered, much more common in women, and often arising or worsening in pregnancy or with birth control pills. The surge in hormones you experience when youre pregnant makes your skin more susceptible to sunlight and other pregnancy melasma triggers. Your healthcare provider might test your vitamin D levels to make sure that youre getting enough of it from high vitamin D foods such as meat, cereals, oily fish and eggs. Melasma that is triggered by pregnancy can fade after you have given . But, keep in mind, once you experience this patchwork discoloration, youre more susceptible to it recurring if you become pregnant again. It usually develops in one or more of these areas: 6 Cheeks (both sides) Chin Forehead Bridge of nose Above the upper lip Jawline Melasma can also develop on your arms or neck, though it's less common. Hello. See your dermatologist in that instance. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. Careful sun protection is key. You can help make your sun protection efforts even more effective if you wear protective clothing, such as long-sleeved shirts, pants, a hat, and sunglasses, and limit your time in the sun, especially between its peak hours between 10 a.m. and 2 p.m. 2019. Melasma: causes. What makes breast cancer come back? Melasma can potentially be prevented by always wearing sunscreen and a hat while in the sun. Melasma is common, normal and harmless, but it can be bothersome. You may be able to prevent or minimize melasma by wearing a high-SPF sunscreen and a hat with a brim when you are in the sun. The #1 app for tracking pregnancy and baby growth. It protects your bones, muscles, organs and everything else from the cold, from germs, sunshine, moisture, toxic substances, injury and more. However, there are skin cancers that may mimic melasma, so seeing your dermatologist is often recommended to confirm the correct diagnosis. Theyre also commonly mistaken for freckles or age spots, however, those tend to be smaller. It sometimes affects your arms, neck and back. You may see a line ( linea. Treatment of Melasma During Pregnancy. Some studies link melasma to deficiency in iron and possibly vitamin B12. 9500 Euclid Avenue, Cleveland, Ohio 44195 |, Important Updates + Notice of Vendor Data Event, (https://www.bad.org.uk/shared/get-file.ashx?id=169&itemtype=document), (https://www.merckmanuals.com/home/skin-disorders/pigment-disorders/melasma#:~:text=Melasma%20is%20dark%20brown%20patches,an%20examination%20of%20the%20skin. Women with darker complexions are more likely to have melasma than women with lighter skin. Youre also more likely to develop melasma during pregnancy if someone in your family has had it, if you have naturally dark skin, or if you spend a lot of time in the sun. By Nancy LeBrun Heat can trigger melasma by causing the blood vessels in the skin to dilate and send signals to create pigmentation. Most cases of melasma will fade away with time and especially with good protection from sunlight and other sources of light. If the spots don't fade within a few months after having the baby, there are treatments to help fade them. Too much screen time? During pregnancy or while youre breastfeeding, you should also avoid at-home peels, bleaches or other chemical-based lightening treatments, since they can all potentially penetrate the skin. During pregnancy, melasma usually appears on the face as patchy or spotted areas of skin that are tan, brown, or sometimes blue-gray. Dr. Arlo Miller answered Dermatology 17 years experience Avoid: I would not recommend it. Signs of melasma during pregnancy Melasma occurs most often on the face as brown or grayish-brown patches that sometimes look blotchy. During pregnancy, melasma usually appears on the face as patchy or spotted areas of skin that are tan, brown, or sometimes blue-gray. Here are some of the most important things to know about melasma and how you can manage it during pregnancy: . In response to light, heat, or ultraviolet radiation or by hormonal stimulation, the melanocytes produce more melanin, and thats why your skin darkens. Epidermal melasma resides in the surface of the skin. However, she particularly enjoys the medical, aesthetic, pharma, mental health, and beauty realms. Between 1.5% and 33% of the population may get melasma and it happens more often during a woman's reproductive years, and rarely happens during puberty. Learn more about our editorial and medical review policies. Melasma usually fades after a few months. Its often used to treat hyperpigmentation as well as rosacea and acne during pregnancy and is available in prescription form and over-the-counter gels, foams and creams. They can appear anywhere on the body but are most common on the stomach, hips, breasts, and thighs. She may suggest using a bleaching cream that contains hydroquinone (and possibly sunscreen), a topical medication that contains tretinoin (Retin-A), or a chemical peel such as azelaic acid. Your melasma is likely to go away when youre no longer pregnant. ), Visitation, mask requirements and COVID-19 information. Melasma is more common during pregnancy, affecting 15% to 50% of pregnant people. These steps may prevent your melasma from getting worse. We'll tell you the best pregnancy-safe sunscreens so you and your, When you're expecting, pregnancy-safe skin care can help ensure the health of you and your baby. Related: Your guide to pregnancy-safe skin care. There are dermatologists who can help you. Cleveland Clinic is a non-profit academic medical center. Laser is a great option, he shares. 6.2 Eucerin Anti-Pigment Reducer Night Cream. Rachel Nazarian, MD, FAAD, is a board-certified dermatologist seeing patients in New York, N.Y. She practices various aspects of dermatology, including cosmetic treatments, laser, injectables, skin cancer screening, general dermatology, dermatologic surgery, and body contouring. Basit H, Godse KV, Al Aboud, AM. Your doctor may refer you to a dermatologist for more information. PLoS Biol. Will I still have melasma after my pregnancy? See a board-certified dermatologist to figure out the best and safest option for your skin. Check out our article on safe skin care during pregnancy. The second path to take is topical medications. But, it has to be gentle enough and done by an experienced board-certified dermatologist. This is because lasers can also exacerbate melasma, he explains. Pregnancy is not the only cause of melasma. If you have the dermal pigment, it may take longer to fade away than if you have the epidermal pigment. The darkened spots probably will fade within a year after delivery, and your skin should return to its normal shade, although sometimes the changes never completely disappear. Malar pattern . You can live melasma-free with the right combination of treatments. It depends on the person and the medication used. However, you can take certain precautions to lower your risk of developing it while pregnant or otherwise. Melasma that appears during pregnancy usually does go away within a few months after you give birth. Depending on the person, melasma may go away on its own, it may be permanent, or it may respond to treatment within a few months. While pregnant, be careful to only use topical and oral treatments that are approved for pregnant women. if not please suggest cream? If the skin changes are bothersome, consider another birth control option. The intensity of pregnancy melasma can fluctuate throughout the year, darkening in the summer and lightening up in the winter. Bonus: You can. It usually starts between 20 and 40 years of age. The most important one is something you should be doing every day, year-round, anywaywearing a broad-spectrum sunscreen, and reapplying it every two hours or after swimming or sweating. Fortunately, chloasma generally fades within a few months after giving birth. Yes, it's common to develop blotchy spots of darker skin when you're pregnant, a condition called melasma or chloasma. They usually fade in the first few months after . Applying this powerful antioxidant to your skin can help brighten melasma while providing other anti-aging benefits, like increased collegen production. Chloasma may also be worsened by hormonal imbalances that may have been present even before pregnancy. In rare circumstances, specifically, when its harder to make a clear diagnosis, a small biopsy may be performed to be sure the discoloration isnt indicative of another skin condition, like melanoma, the scientific word for skin cancer. Sometimes melasma will return and needs further treatment. Melasma can develop at any time during your pregnancy, however. 2020. Pregnancy woes: 4 common skin issues Melasma, or chloasma, as it's called during pregnancy, appears mostly on the face, on sun-exposed areas like your cheeks, nose, upper lip and forehead, says Raymond. Privacy Policy Melasma is usually flat. American College of Obstetricians and Gynecologists. Although its a physically harmless skin condition, we know that it can be bothersome, even to the point of making you feel self-conscious in social settings. As youve likely already inferred from its alternate moniker, becoming pregnant puts you at a higher risk of developing pregnancy melasma. They include medications, makeup, and cosmetics that irritate your skin or make it more sensitive to sunlight, the blue light emitted from your devices, and underlying thyroid disease. Melasma is especially common in darker-skinned women or those of Asian and African descent, who have more pigment in their skin than fair-skinned people. One reason is that it may resolve on its own. A topical treatment isnt your only option. BabyCenter's editorial team is committed to providing the most helpful and trustworthy pregnancy and parenting information in the world. Then apply your foundation to the rest of your face, avoiding the patches. Changing hormones, particularly the excess of estrogen and progesterone, is the main cause of melasma during pregnancy. It usually develops in one or more of these areas: Melasma can also develop on your arms or neck, though it's less common. Changes in skin pigmentation due to melasma usually disappear on their own after delivery. The good news: Pregnancy mask is usually temporary and fades after delivery or, in some cases, after you finish breastfeeding. Is there a specific sunscreen you recommend? If youre susceptible to pregnancy melasma, unprotected sun exposure can worsen it. Melanin in the dermis within melanophages. Some of the skin conditions you may notice, such as stretch marks and melasma (dark spots and patches), are caused by pregnancy, and will fade over the next few months. Pain, itchiness, or soreness are not symptoms of melasma. If it doesn't, there are treatments to help fade melasma, though they can take some time to be effective, and sometimes it comes back. 15% to 50% of pregnant women get it. When your skin heals from the treatment, it may cause even more discoloration. No. There are three main methods of treatment for melasma: 1) Slowing down or stopping the creation of the pigment melanin. This doesnt mean you have to stay indoors when the sun is out, though. Melasma can be slow to respond to treatment. A biopsy is quick, safe procedure routinely performed during a normal visit to your healthcare providers office. 2) Stopping the transfer of that pigment to the surface of the skin where it appears as dark spots. They can appear as flat patches or freckle-like spots. What to Expect follows strict reporting guidelines and uses only credible sources, such as peer-reviewed studies, academic research institutions and highly respected health organizations. Your hair and skin may also go through a transformation for the better or worse. Accessed 7/23/20. Verywell Health's content is for informational and educational purposes only. Always be on the lookout for any allergic reactions. If you didnt see it in pictures or a mirror, you wouldnt even know you had itit doesnt itch, hurt, or cause any other sensation. What about the face? Shipping, Melasma During Pregnancy: Causes, Prevention and Treatment, Non-pregnancy related hormonal imbalances. Aside from pregnancy hormones, the suns UV rays, and genetics, there are other potential sparks that light the fire of melasma. This can be a trigger for melasma. Melasma does not cause any itching or pain and has no other physical symptoms. Another, less common name for melasma, is chloasma. Hyperpigmentation results when the skin produces excess melanin. Ahead, were discussing everything you need to know about pregnancy melasma, including what it is, what causes it, and how you can both treat and help prevent it. PMID: 30998530. our editorial and medical review policies, dark line down the center of your abdomen (the linea nigra), Skin Darkening and Discoloration During Pregnancy. Speak with your doctor about ways to treat your melasma during pregnancy. Yes, its possible that your melasma will go away on its own within a few months. It is not cancerous and does not become cancerous, nor does it have any effect on your pregnancy. Please whitelist our site to get all the best deals and offers from our partners. How many hours of sunlight do you recommend I receive? Another option for sun cover is clothing with or without UV protection, such as SPF rash guards or sun protective clothing. 6.3 Paula's Choice facial exfoliant. Melasma is only a pigmentary concern, and does not affect the health of the mother or baby. In the meantime, take good care of your skin and talk to your healthcare provider about possible pregnancy-safe treatments if the spots are really bothering you. Melasma may also occur when you either start or stop hormonal contraception, including birth control pills, or when you take hormone replacement therapy, says Dr. Gilchrest. Dr. Belkin says his pregnancy melasma diagnoses center around the timing of its appearance and its placement. Otherwise, speak with your doctor about the options for treatment and the benefits and risks of each. Melasma. But, melasma patches are almost always larger than what we call age spots, sun spots, or liver spots. Melasma is only a pigmentary concern, and does not affect the health of the mother or baby. Harvard Medical School, Harvard Health Publishing. People taking hormonal birth control - say you start taking the Pill again after you give birth - can also get melasma. We do not endorse non-Cleveland Clinic products or services. You may see a line (linea nigra) extending from the pubic area over the belly, or darkening of the skin all over the body. If you have melasma, your freckles and moles may also look darker, there's probably a dark line down the center of your abdomen (the linea nigra) and your areolas could be a deeper shade. Can Melasma Be Prevented During Pregnancy? This discoloration is usually symmetrical and is most common on the cheeks and nose, but its also found on the forehead and upper lip. 2005-2023Everyday Health, Inc., a Ziff Davis company. Melasma will likely fade within three months after youre no longer pregnant. 6.4 EltaMD UV Clear SPF 46 Face Sunscreen. What is known is that there is a genetic component in the development of melasma. There are a few tricks you can try to minimize melasma, including the following: Exposure to the sun will make your pregnancy mask more pronounced. Call your provider if you have changes in skin pigmentation as well as pain, tenderness, redness, or bleeding, or if you notice any changes in the color, shape, or size of a mole. This educational content is not medical or diagnostic advice. Skin care products that irritate your skin. American Academy of Dermatology Association. In the third trimester, the proportion of hair follicles retained in the anagen (growing) phase increases. Sunscreen: How to Help Protect Your Skin from the Sun. Youre also at a higher risk for it if you a have darker skin tone. Pregnancy melasma, and melasma in general, fall into three categories based on how deep into the skin the dark spots are: epidermal, dermal, and mixed. This is because radiation from ultraviolet rays acts as a catalyst for melanin production. However, it can make people self-conscious about their appearance. That said, prescribing instructions note that it should be used during pregnancy only if clearly needed. Coming to a Cleveland Clinic location?Hillcrest Cancer Center check-in changesCole Eye entrance closingVisitation, mask requirements and COVID-19 information, Notice of Intelligent Business Solutions data eventLearn more. She works full-time as a senior content manager at a multinational digital agency. If youve noticed dark patches of skin on your face, you may have melasma. It doesnt affect your baby in any way or indicate any other pregnancy complications. Goodarzi A, et al. Spots of melasma can sometimes be mistaken for freckles but they are not the same skin condition. What medications and/or vitamins can I take to help heal my melasma? Melasma is a typically chronic disorder. If other treatments haven't helped, a dermatologist can lighten dark spots with laser treatments, but that's not the first option. In any case, continue to protect your skin from the sun by using sunscreen every day, wearing protective clothing, and staying out of the sun during peak hours. Your birth control? Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. American Osteopathic College of Dermatology. (Youre beautiful all the same.). Make-up labeled as non-comedogenic or hypoallergenic is less likely to irritate skin and worsen melasma. Melasma is sometimes called the mask of pregnancy because it frequently affects pregnant women. You may also develop dark patches on your cheeks, along your jawline, or on your forearms and other parts of your body that are exposed to the sun. document.getElementById("ak_js_1").setAttribute("value",(new Date()).getTime()). Some melasma treatments are safe to begin during pregnancy. Ask them questions and voice your concerns. Youll be glowing again before you know it! Your soap? Skin hyperpigmentation during pregnancy is very common. Melanin in the basal and suprabasal keratinocytes. Whatever the case, your melanocyte-stimulating hormones react to these triggers by making an excess of protective pigments (dark patches) on the skin called melanin. Melasma. darkening), especially among people who are pregnant. Around 33% to 50% of people with the condition have a family member with iteven a majority of identical twins share melasma. How much youre out in the sun or even the time of year when youre pregnant may also affect when you first notice it. Melasma is a very common skin disorder, especially among pregnant women. Some people have melasma for years or their entire lives. Melasma during pregnancy is very common. By Cat Matta Ali, S, Bali S, P S. Hormonal evaluation in females having melasma. Melasma will not harm your baby. Occasionally, you might get it on the chest or arms, but that's unusual. Are darkened spots on skin during pregnancy ever a sign of illness? Maternal adaptations to pregnancy: Skin, hair, nails, and mucous membranes https://www.uptodate.com/contents/the-skin-hair-nails-and-mucous-membranes-during-pregnancy [Accessed September 2020], UpToDate. Pregnancy melasma, also known as a " pregnancy mask," is an extremely common condition that causes skin hyperpigmentation (i.e. Chloasma: The mask of pregnancy. He goes on to explain that the shape of the discolorations matters as well, since melasma coalesces in patches, as opposed to being distinct spotswhich would likely be other kinds of hyperpigmentation, such as sunspots. Bring up any additional symptoms you have with your doctor. Make a good concealer your best friend. Institute for Quality and Efficiency in Health Care. Created for people with ongoing healthcare needs but benefits everyone. If you take preventative measures and follow any treatments recommended by your healthcare provider, your melasma might disappear. 2023 Dotdash Media, Inc. All rights reserved, Verywell Family uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Its impossible to prevent melasma with certainty, but there are ways to reduce your risk or minimize the appearance of your melasma. "Hydroquinone at 2-4% works miracles for women with a pregnancy mask," Dr. Zenovia shares. Related: Skin color needs to be factored in when discussing skin diseases. Milk, almond milk, and orange juice can help too. It takes a month or two to work, and it may cause burning, stinging, itching or tingling. What to Expect supports Group Black and its mission to increase greater diversity in media voices and media ownership. Pregnancy comes with a host of emotions and physical changes. ), (https://dermnetnz.org/topics/drug-induced-photosensitivity/), (https://www.aad.org/public/diseases/a-z/melasma-overview), (https://health.gov/our-work/food-nutrition/2015-2020-dietary-guidelines/guidelines/appendix-12/), (https://www.ncbi.nlm.nih.gov/books/NBK279255/#:~:text=What%20does%20skin%20do%3F,as%20germs%20and%20toxic%20substances. Your healthcare provider may test your thyroid. From the What to Expect editorial team andHeidi Murkoff,author ofWhat to Expect When You're Expecting. Medications that may cause or worsen melasma. Commonly affected areas include your face, including the cheeks, upper lip and forehead, as well as the forearms. For more brightening oomph, they may recommend exfoliating treatments, such as microdermabrasion or chemical peels, which slough away dead skin cells to promote skin rejuvenation.
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